About Me

"Hi I'm Gracie... I'm a wounded healer. "

For over twenty years, Gracie has been an avid learner and practitioner of various forms of bodywork and movement therapies. She was a teacher of dance and rhythm ball before she began exploring exercises that help to relieve pain and relax the mind through somatic movement techniques.  The greatest motivation for her was moving away from chronic pain and neuromuscular patterns which developed over the years due to trauma and injury.

"I needed my body to function better so I can love and serve those around me."

She is a Certified Somatics Exercise Instructor for group and individual classes. Her cheerful and empathetic nature and the 20 years she has had as an educator put her in good stead to lead lessons which are engaging, fulfilling and informative. Gracie loves nature walks and wildlife-watching during her free time, otherwise she would be blessing family and friends with her culinary antics.